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7 Vegetable Soup

 Enjoy a delicious bowl of Vegetable Soup

 

Ready in just minutes and containing 25% of your daily recommended allowance of vitamins and minerals, we love how easy it is to have a healthy lunch.

 

Key Features

  • 25% RDA (recommended dietary allowance) per portion
  • 20g Protein
  • Only 188 calories
  • 24 Vitamins & Minerals
  • Vegetarian Friendly 

 

7x 50g Soup Mix Sachets

 

Directions

Add the entire contents of the sachet and 250mls of boiling water into a bowl (or mug). Stir or whisk until fully mixed. For best results, leave for 1 minutes before consuming. Enjoy!

 

Top Tip: Some find it easier to add half the amount of water, stir, and then the second half and stir.

 

INGREDIENTS
Skimmed Milk Powder (Milk), Whey Protein Concentrate (Milk), Soya Protein Isolate (Soya), Calcium Caseinate (Milk,Soya), Vegetable Oil (Soya), Chicory Root Extract, Dehydrated Vegetables (Carrot, Leek), Vitamin & Mineral Blend (Calcium Phosphate, Magnesium Phosphate, Magnesium Oxide, Vitamin C, Ferric Pyrophosphate, Vitamin E, Chromium Chloride, Potassium Iodide, Nicotinamide, Zinc Oxide, Sodium Selenite, Copper Gluconate, Vitamin A, Vitamin B5, Manganese Sulphate, Biotin, Vitamin B12, Vitamin B6, Folic Acid, Vitamin D, Vitamin K, Riboflavin, Thiamine Mononitrate), Vegetable Stock (Celery), Potassium Phosphate, Flavorings', Hydrolysed Vegetable Protein (Soya), Onion Powder, Salf, Dried Glucose, Thickeners (Guar Gum, Xanthan Gum), Emulsifiers (Soya Lecithin, Sodium Tripolyphosphate), Yeast Extract, Color (Beta-Carotene), White Peper, Anti-Caking Agent (Silicon Dioxide), Leek Extract.

ALLERGENS: Milk, Soya, Celery.

Nutrition Facts

1 serving per sachet

Serving size 1 (50g)

Amount Per Serving

188

Calories

Fat 4g

of which Saturates 1g

Carbohydrate 16g

Available Carbohydrate 14g

of which Sugars 11g

Fiber 3g

Protein 20g

Sodium 1169mg

 

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamin and Mineral Typical Values:

Reference Intake

Per 100g

%RI
per 100g

Per 50g sachet

%RI per 50g

Vitamin A (μg)

900

501

56

255.5

28

Vitamin D (μg)

10

5

50

2.6

26

Vitamin E (mg)

15

8

50

3.8

26

Vitamin K (μg)

80

47

59

24.0

30

Vitamin C (mg)

60

50

83

25.5

43

Thiamin (B1) (mg)

1.5

1

67

0.5

34

Riboflavin (B2) (mg)

1.7

1

59

0.5

30

Niacin (B3) (mg)

20

10

50

5.1

26

Vitamin B6 (mg)

2

1

63

0.6

32

Folic Acid (B9) (μg)

400

200

50

102.0

26

Vitamin B12 (μg)

6

3

50

1.5

26

Biotin (B8) (μg)

30

31

104

16.0

53

Pantothenic acid (B5) (mg)

10

5

50

2.6

26

Potassium (mg)

2000

1273

64

649.3

32

Calcium (mg)

1000

593

59

302.6

30

Phosphorus (mg)

1000

438

44

223.6

22

Magnesium (mg)

400

235

59

119.8

30

Iron (mg)

18

10

56

5.1

28

Zinc (mg)

15

8

50

3.8

26

Copper (mg)

2

1

50

0.5

26

Manganese (mg)

400

200

50

102.0

26

Selenium (μg)

15

16

107

8.2

54

Chromium (μg)

120

60

50

30.6

26

Iodine (μg)

150

94

63

47.9

32

 


Collections: Dieting
Shipping weight: 15.52 oz.

Quantity:

Colour for Tray 1

Colour for Tray 2

Colour for Tray 3